Spiritual Thoughts

There is no exercise better for the heart    than reaching down and lifting people up.     John Andrew Holmes And we urge you . . . .        encourage the fainthearted,          help the weak,              be patient with them all.   1 Thessalonians 5:14

E xercise daily. Walk with the Lord! -Unknown E xercise yourself instead to Godliness.    For bodily exercise profits little: But Godliness       is profitable for all things, having promise of the life          that now is, and of that which is to come.  -1 Timothy 4:7-8